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11 hours ago

D'Accord OAS EAP

Sleep is the perfect reset for your body. Good sleep hygiene is a great way to make sure you wake up feeling more resilient, more alert and ready to go! It's National Sleep Awareness Week this week - what sleep self care will you do tonight? ... See MoreSee Less

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18 hours ago

D'Accord OAS EAP

Our thoughts go out to Victoria after their first night in a state of disaster with the news of a further 6 week lockdown. It's tough news. Acts of kindness won't make covid go away - but it will make it easier to live through this difficult time. Your kindness matters now, more than ever - and we will get through this together.

#inthistogether

๐ŸŽจ Victoria Devine - Educator & Author
๐Ÿ–Š๏ธ The Kindness Pandemic
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4 days ago

D'Accord OAS EAP

The weekend is almost here! Wherever your energy levels are at the end of this week, listen to your body and do what you can.
๐ŸŽจ Laura Jane Illustrations
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